So many of us crave an afternoon sugar rush. When digesting large amounts of vitamins and minerals, we curb the cravings as our body needs those nutrients more than it needs the sugar. It may sound strange, but when our body gets a well-balanced dose of chromium and other minerals, we don’t crave sugar as much.
When you’re drinking nothing but organic produce, your gut has a chance to repair and detox, letting your body go back to its natural state.
Many people do not get enough water intake during the day, which can result in headaches or overeating. Often times when you’re not drinking enough water, our bodies confuse it with hunger. With juicing, you get enough water and feel more hydrated throughout the day.
With juicing, you’re digesting a ton of antioxidants which are important in fighting off diseases – even warding off the common cold – as well as said to help ward off cancer!
After going on a juice cleanse for a few days, you may notice yourself feeling less congested or stuffy. That’s due to the fact that the phytonutrients in juices are effectively cleaning off toxins from the organ walls. Many participants with years of sinus problems noted an improvement in breathing after going on a juice cleanse.
Many studies suggest that normal vitamin supplements are not being absorbed properly in the bloodstream. Plant-based vitamins and minerals are natural and bioavailable so our bodies can absorb them fully and easily. Plus, juicing bypasses the digestive process to get readily absorbed right into our bloodstream so you get a flood of nutrients while giving your digestive system a break.
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