FAR INFRARED SAUNA THERAPY
Experience our Series of infrared sauna to warm you up, relax tense muscles and provide a safe way to detoxify the body. Our sauna room is a beautiful oasis enhancing your escape.
Sweating is the body’s natural way to heal and stay healthy. Full spectrum infrared sauna therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue resulting in a deep, detoxifying sweat. It is known to assist with detoxification, weight loss, pain management, heart health and skin purification. Infrared can also provide relief from fibromyalgia, arthritis, and neck and back pain because it warms and reels joints and muscle tissue. Infrared
Infrared heat is completely safe and healthy for all living things. It is the same heat used in hospitals to warm premature babies. The infrared spectrum consists of 3 wavelengths – near, mid and far. Each wavelength provides different health benefits. We offer Jacuzzi Full Spectrum from Clear light to target individual health needs. Full spectrum saunas are 7 times more effective for detoxification than traditional saunas and can burn up to 600 calories in a 30-minute session. Offers protection against EMF
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Sauna Therapy Price List
Bring own towels.
Cardio / 45 min
25$
As the body cools itself, there is an increase in heart rate, cardiac output, and metabolic rate.
Pain Relief / 30 min
25$
Heat activates neurological, vascular, and metabolic mechanisms to meditate the transmission of pain.
Relaxation / 40 min
25$
Relax in comfort with an invigorating deep tissue sweat.
Weight Loss / 30 min
25$
Studies have shown that a 30-minute infrared sauna session can burn up to 600 calories.
Skin Benefits / 30 min
25$
Infrared heat easily penetrates human tissue to help with acne, eczema, psoriasis, burns, cuts, and more.
Additional Benefits
Reduced Inflammation
Reduced Inflammation
Reduced Inflammation
Infrared wavelengths exist on the invisible spectrum of light and cannot be seen with the human eye but can be felt as heat. The infrared light rays are able to penetrate deeply into the epidermis into the soft tissue of the body, and therefore fully engage the body’s network. As the rays of infrared light burrow into the epidermis, the largest human organ, they heat the body up from the inside out. The body responds to both the heat and light to reduce inflammation.
Muscle Conditioning
Reduced Inflammation
Reduced Inflammation
Sauna also causes the relaxation of muscles and lower the tension in the muscles and removes lactic acid and other toxins. Consistent use of the sauna can also benefit strength training by improving muscle recovery through an elevated level of growth hormones.
Wound Healing
Reduced Inflammation
Wound Healing
An infrared sauna is great for reducing the time for wound healing and for reducing the appearance of scars.
The infrared light that is emitted from within the sauna has a profound effect on cell regeneration due to increased mitochondrial potential and human tissue growth.
Infrared light in an infrared sauna is broken down into three parts–near, mid, and far-infrared.
Near-infrared is the shortest wavelength that penetrates the skin at the superficial level, helping to promote anti-inflammatory processes, improved skin health, and wound healing.
Packages
Single Treatment $25 (includes halo therapy) Package of 5 ($20 / treatment) $100 Package of 10 ($20 / treatment) $200 Add to any food-based plan (Detox/ $20 COMBINED RED LIGHT AND NEAR INFRARED LIGHT THERAPY $35.00
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Saturday-Sunday 11am-2pm
Monday Closed
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