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Sauna Therapy Price List
Bring own towels.
Cardio / 45 min
25$
As the body cools itself, there is an increase in heart rate, cardiac output, and metabolic rate.
Pain Relief / 30 min
25$
Heat activates neurological, vascular, and metabolic mechanisms to meditate the transmission of pain.
Relaxation / 40 min
25$
Relax in comfort with an invigorating deep tissue sweat.
Weight Loss / 30 min
25$
Studies have shown that a 30-minute infrared sauna session can burn up to 600 calories.
Skin Benefits / 30 min
25$
Infrared heat easily penetrates human tissue to help with acne, eczema, psoriasis, burns, cuts, and more.
Additional Benefits
Reduced Inflammation
Reduced Inflammation
Reduced Inflammation
Infrared wavelengths exist on the invisible spectrum of light and cannot be seen with the human eye but can be felt as heat. The infrared light rays are able to penetrate deeply into the epidermis into the soft tissue of the body, and therefore fully engage the body’s network. As the rays of infrared light burrow into the epidermis, the largest human organ, they heat the body up from the inside out. The body responds to both the heat and light to reduce inflammation.
Muscle Conditioning
Reduced Inflammation
Reduced Inflammation
Sauna also causes the relaxation of muscles and lower the tension in the muscles and removes lactic acid and other toxins. Consistent use of the sauna can also benefit strength training by improving muscle recovery through an elevated level of growth hormones.
Wound Healing
Reduced Inflammation
Wound Healing
An infrared sauna is great for reducing the time for wound healing and for reducing the appearance of scars.
The infrared light that is emitted from within the sauna has a profound effect on cell regeneration due to increased mitochondrial potential and human tissue growth.
Infrared light in an infrared sauna is broken down into three parts–near, mid, and far-infrared.
Near-infrared is the shortest wavelength that penetrates the skin at the superficial level, helping to promote anti-inflammatory processes, improved skin health, and wound healing.
Packages
Single Treatment $25 (includes halo therapy) Package of 5 ($20 / treatment) $100 Package of 10 ($20 / treatment) $200 Add to any food-based plan (Detox/ $20 COMBINED RED LIGHT AND NEAR INFRARED LIGHT THERAPY $35.00
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